Cooking sherry

Cooking sherry

Alcoholic Beverage

Item Rating: 50/100

1 serving (15 grams) contains 20 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.5 grams of carbohydrates.

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315.5
calories
0
protein
23.7
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2996.8 mg 130%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 94 cal (100.0%)

About Cooking sherry

Cooking sherry is a fortified wine commonly used to add depth and flavor to a variety of dishes, particularly in European and American cuisines. Originating from Spain, traditional sherry is crafted from white grapes, then aged to develop its distinct nutty and slightly sweet profile. Cooking sherry, however, is typically treated with added salt and preservatives to extend shelf life, making it unsuitable for drinking. While it provides a robust flavor boost to soups, sauces, and marinades, its high sodium content is a nutritional drawback. Additionally, cooking sherry retains a small amount of alcohol even after cooking, which may be a consideration for some diets. It’s low in calories but offers minimal vitamins or minerals. For healthier options, consider substituting with unsalted versions or alternative cooking wines.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.