1 serving (45 grams) contains 150 calories, 5.0 grams of protein, 13.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
789.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.4 g | 87% | |
| Saturated Fat | 26.3 g | 131% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.9 mg | 52% | |
| Sodium | 2631.6 mg | 114% | |
| Total Carbohydrates | 10.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.3 g | ||
| protein | 26.3 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 105.3 mg | 8% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 263.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cooked beef hotdog
The cooked beef hotdog is a classic processed meat product originating from European sausages, particularly Frankfurters in Germany. Today, it is widely consumed globally, often served in a bun with condiments. This food item is predominantly made from beef, mixed with seasonings, and sometimes fillers or preservatives, offering a convenient protein source. A cooked beef hotdog provides approximately 150 calories per serving, with around 5 grams of protein, noticeable fat content (10-13 grams), and minimal carbohydrates. Additionally, it can contain sodium levels ranging from 500-800 mg, which may be significant depending on individual dietary needs.
Health Benefits
- Rich in protein (5 grams per serving), which promotes muscle repair and growth.
- Contains iron, an essential mineral that supports oxygen transport in the body.
- Offers B vitamins such as B12, crucial for energy production and healthy nerve function.
Dietary Considerations
Selection and Storage
Store cooked beef hotdogs in the refrigerator in an airtight container and consume within 3-5 days. For longer storage, freeze in appropriate packaging for up to 2 months.
Common Questions About Cooked beef hotdog Nutrition
How much protein does a cooked beef hotdog contain?
A cooked beef hotdog typically contains around 5-6 grams of protein per serving, depending on the brand and recipe. It offers moderate protein but is often high in fat and sodium, so portion control is important.
Is a cooked beef hotdog suitable for a keto diet?
Yes, a cooked beef hotdog can fit into a keto diet due to its high fat and low carbohydrate content, usually containing less than 2 grams of carbs per serving. However, check the ingredient label for added sugars or fillers.
What are the health concerns of eating cooked beef hotdogs?
Cooked beef hotdogs are often high in sodium, saturated fat, and preservatives like nitrates, which have been linked to increased health risks such as heart disease and certain cancers when consumed excessively. Moderation is recommended.
What is a recommended serving size for cooked beef hotdogs?
The recommended serving size for a cooked beef hotdog is typically one link, which averages around 150-200 calories. Pair it with whole-grain bread or a side of vegetables for a more balanced meal.
How does a cooked beef hotdog compare to other types of hotdogs, like turkey or vegetarian options?
Cooked beef hotdogs tend to be higher in fat and calories compared to turkey or vegetarian options. Vegetarian hotdogs often have lower fat and calories but may lack the richness of beef hotdogs, while turkey hotdogs typically provide a leaner protein alternative.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
