1 serving (100 grams) contains 50 calories, 0.2 grams of protein, 0.1 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 31.0 g | 11% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 26.2 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.9 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Compote de pommes sans sucre
Compote de Pommes Sans Sucre is a French-inspired apple puree made without added sugar, emphasizing the natural sweetness of ripe apples. This simple, wholesome dish typically contains just apples, with a hint of lemon juice or optional spices like cinnamon for added flavor. Originating from French cuisine, it showcases the art of minimalistic cooking, letting high-quality ingredients shine. Compote de Pommes Sans Sucre is naturally low in calories and fat, making it a light dessert or snack. Rich in dietary fiber, it supports digestion and helps maintain satiety. Its simplicity also means no preservatives or artificial additives, aligning with clean-eating principles. While healthy, the natural sugars from apples can contribute to your daily sugar intake, so portion control is essential. A versatile treat, it can be enjoyed on its own or paired with yogurt, pancakes, or oatmeal for a balanced meal addition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
