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Coles cheesy bread sticks

Coles cheesy bread sticks

Bakery

Item Rating: 56/100

1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 7.5 grams of fat, and 17.5 grams of carbohydrates.

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710.9
calories
19.0
protein
82.9
carbohydrates
35.5
fat

Nutrition Information

1 cup (237.0g)
Calories
710.9
% Daily Value*
Total Fat 35.5 g 45%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 1184.8 mg 51%
Total Carbohydrates 82.9 g 30%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 355.5 mg 27%
Iron 3.6 mg 20%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

45.6%
10.5%
43.9%
Fat: 319 cal (43.9%)
Protein: 76 cal (10.5%)
Carbs: 331 cal (45.6%)

About Coles cheesy bread sticks

Coles Cheesy Bread Sticks offer a delicious blend of soft bread and gooey cheese for a satisfying snack or side dish. Originating from Italian-inspired recipes, these breadsticks are crafted with enriched flour, real cheese, and a touch of seasoning to create their irresistible flavor profile. While they provide a source of carbohydrates for energy and calcium from the cheese, they are also higher in saturated fat and sodium, making them a treat best enjoyed in moderation. Whether paired with marinara sauce or served alongside your favorite meal, Coles Cheesy Bread Sticks bring comfort food perfection to your table.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.