Coffee candies

Candy

Item Rating: 46/100

1 serving (10 grams) contains 40 calories, 0.0 grams of protein, 0.0 grams of fat, and 10.0 grams of carbohydrates.

Nutrition Information

1 cup (236.6g)

Calories		946.4
% Daily Value*
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		118.3 mg	5%
Total Carbohydrates		236.6 g	86%
	Dietary Fiber	0 g	0%
	Sugars	189.3 g
protein		0 g	0%
Vitamin D		0 mcg	0%
Calcium		0 mg	0%
Iron		0 mg	0%
Potassium		118.3 mg	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium

🧂 Low salt

Source of Calories

Fat: 0 cal (0.0%)

Protein: 0 cal (0.0%)

Carbs: 946 cal (100.0%)

About Coffee candies

Coffee candies are confectionery items made by combining sugar, coffee extract, and sometimes cream or milk. Originating from coffee-loving cultures, their popularity spans globally, particularly in regions like Europe, Asia, and the United States. These sweets encapsulate the rich and robust flavor of coffee, often delivering a mild caffeine boost. Nutritionally, coffee candies are high in simple carbohydrates due to their sugar content, and some varieties contain traces of caffeine (ranging from 2 to 10 mg per candy). They are typically low in protein and fat, with minimal vitamins or minerals, unless fortified.

Health Benefits

• Provides a mild caffeine boost, which can improve mental alertness and focus (approximately 2-10 mg of caffeine per candy).
• Contains antioxidants from coffee, such as chlorogenic acids, which may help combat oxidative stress.
• Can temporarily reduce appetite due to the appetite-suppressing effect of caffeine.

Dietary Considerations

Allergens: Contains milk, soy (if lecithin is used), nuts (if present in manufacturing)

Suitable for: Vegetarian diet, omnivorous diet

Not suitable for: Vegan diet (if milk is included), low-sugar/diabetic diets, caffeine-free diets

Selection and Storage

Store coffee candies in a cool, dry place away from direct sunlight to prevent melting or degradation of flavor.

Common Questions About Coffee candies Nutrition

Are coffee candies high in calories?

Coffee candies typically contain around 20-50 calories per piece, depending on the brand and size. Most are high in sugar and carbohydrates, making them a less ideal choice for low-calorie diets if consumed in large quantities.

Can I eat coffee candies on a keto diet?

Coffee candies are generally not keto-friendly due to their sugar content, as they usually have 4-10 grams of carbohydrates per piece. If you're on a keto diet, it is best to opt for sugar-free coffee candy options made with keto-approved sweeteners like erythritol or stevia.

Do coffee candies have any health benefits or concerns?

Coffee candies contain caffeine, which may help improve focus and energy in small amounts. However, they can also lead to excessive sugar intake if consumed in large quantities, contributing to issues such as tooth decay, weight gain, and blood sugar spikes.

How many coffee candies should I eat at a time?

It is recommended to limit intake to 1-2 pieces per serving to avoid excessive sugar consumption and manage overall calorie intake. Pay attention to the caffeine content, as eating large quantities may lead to overstimulation or jitteriness.

How do coffee candies compare to drinking coffee?

Coffee candies offer a convenient source of caffeine but often lack the antioxidants and lower sugar content found in brewed coffee. While coffee itself typically has 0 calories when unsweetened, coffee candies are calorie-dense, making them less suitable for regular consumption compared to coffee.

Data Sources & Scientific References