Coconut candy

Coconut candy

Candy

Item Rating: 46/100

One cup of Coconut candy is around 236.8 grams and contains approximately 1184.2 calories, 8.5 grams of protein, 59.2 grams of fat, and 177.6 grams of carbohydrates.

Coconut Candy is a delightful treat made from fresh, grated coconut, sugar, and sometimes a hint of vanilla. Originating from tropical regions, this sweet delicacy is a staple in many cultures, especially in Southeast Asia and the Caribbean. Packed with the natural goodness of coconut, it offers healthy fats and fiber, making it a guilt-free indulgence when enjoyed in moderation. Whether enjoyed as a snack or a dessert, Coconut Candy is a delicious way to satisfy your sweet tooth while savoring the tropical flavors of paradise!

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1184.2
calories
8.5
protein
177.6
carbohydrates
59.2
fat

Nutrition Information

1 cup (236.8g)
Calories
1184.2
% Daily Value*
Total Fat 59.2 g 75%
Saturated Fat 50.8 g 254%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 169.2 mg 7%
Total Carbohydrates 177.6 g 64%
Dietary Fiber 8.5 g 30%
Sugars 160.7 g
protein 8.5 g 17%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 676.7 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

55.6%
2.7%
41.7%
Fat: 532 cal (41.7%)
Protein: 34 cal (2.7%)
Carbs: 710 cal (55.6%)