1 serving (2 grams) contains 6 calories, 0.2 grams of protein, 0.1 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
670.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.1 mg | 2% | |
| Total Carbohydrates | 172.9 g | 62% | |
| Dietary Fiber | 72.9 g | 260% | |
| Sugars | 2.4 g | ||
| protein | 27.1 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1223.5 mg | 94% | |
| Iron | 25.9 mg | 143% | |
| Potassium | 2258.8 mg | 48% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coarsely ground black pepper
Coarsely Ground Black Pepper is derived from dried peppercorns, the fruit of the Piper nigrum plant, which originates from southern India. This aromatic spice is celebrated worldwide for its robust, earthy flavor and distinctive heat that enhances everything from soups and stews to marinades and rubs. Black pepper contains compounds like piperine, which may aid digestion and improve the absorption of nutrients. It also provides small amounts of essential minerals such as potassium, calcium, and iron. While it adds minimal calories, excessive consumption may irritate the stomach for some individuals due to its spicy nature. Rich in antioxidants, coarsely ground black pepper supports overall wellness, making it a staple in healthy cooking. Its versatility crosses many cuisines, including Indian, Italian, and Middle Eastern, earning it a coveted spot in spice racks globally.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
