Clif zbar oatmeal

Clif zbar oatmeal

Snack

Item Rating: 60/100

1 serving (36 grams) contains 150 calories, 2.0 grams of protein, 4.5 grams of fat, and 23.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1000.0
calories
13.3
protein
153.3
carbohydrates
30
fat

Nutrition Information

1 cup (240g)
Calories
1000.0
% Daily Value*
Total Fat 30 g 38%
Saturated Fat 6.7 g 33%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 633.3 mg 27%
Total Carbohydrates 153.3 g 55%
Dietary Fiber 13.3 g 47%
Sugars 60 g
protein 13.3 g 26%
Vitamin D 0 mcg 0%
Calcium 133.3 mg 10%
Iron 6.7 mg 37%
Potassium 466.7 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

65.5%
5.7%
28.8%
Fat: 270 cal (28.8%)
Protein: 53 cal (5.7%)
Carbs: 613 cal (65.5%)

About Clif zbar oatmeal

Discover the Clif Zbar Oatmeal, a wholesome snack designed for active kids and families. Bursting with the comforting flavor of oatmeal cookies, this energy-packed bar combines organic rolled oats with hints of cinnamon for a delicious treat that satisfies cravings. This bar features 10 grams of whole grains, making it an excellent source of sustained energy for school, sports, or outdoor adventures. Crafted from organic ingredients, the Zbar is free from artificial flavors and high-fructose corn syrup, championing a healthier snacking option. With added protein and fiber, it supports balanced nutrition, though it contains some added sugars, which should be consumed in moderation. Inspired by classic American oatmeal cookie traditions, this bar blends fun flavors with nourishing ingredients, making it a convenient choice for fueling everyday activity.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.