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Clean eatz chicken pesto

Clean eatz chicken pesto

Lunch

Item Rating: 71/100

1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.

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411.8
calories
35.3
protein
17.6
carbohydrates
21.2
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 705.9 mg 30%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

17.5%
35.1%
47.4%
Fat: 190 cal (47.4%)
Protein: 141 cal (35.1%)
Carbs: 70 cal (17.5%)

About Clean eatz chicken pesto

Clean Eatz Chicken Pesto is a flavorful dish inspired by Italian cuisine, combining tender grilled chicken breast with a vibrant, house-made basil pesto sauce. The meal is paired with a hearty serving of steamed broccoli and whole wheat pasta, creating a balanced and satisfying combination. Packed with lean protein from the chicken and fiber-rich vegetables, this dish supports muscle maintenance and digestive health. The pesto sauce, made with fresh basil, olive oil, and parmesan cheese, adds a zesty punch while providing healthy fats, though it is moderately calorie-dense. The use of whole wheat pasta ensures complex carbohydrates to keep you energized throughout the day. This nutrient-packed meal makes a great option for those seeking a delicious and health-conscious choice without sacrificing taste.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.