1 serving (85 grams) contains 200 calories, 7.0 grams of protein, 10.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 61.1 g | 22% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 0 g | ||
| protein | 19.4 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Clam strips
Clam strips are a popular seafood dish made from the muscle of larger clams, such as surf clams, that are sliced into thin strips, breaded, and often deep-fried until golden and crispy. Originating from New England cuisine in the United States, they are commonly served as part of a fried seafood platter or enjoyed on their own as a snack. Clam strips are a source of lean protein, essential vitamins, and minerals like selenium, iron, and B12, supporting energy production and immune health. However, the preparation method significantly impacts their nutritional profile; deep-frying adds calories and unhealthy fats that can outweigh their health benefits. Opting for baked or air-fried versions can make them a lighter choice. Pairing clam strips with wholesome sides like steamed vegetables or a fresh salad can create a more balanced meal. Always check ingredients and allergen information for variations in preparation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
