1 serving (38 grams) contains 150 calories, 3.0 grams of protein, 2.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
937.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 937.5 mg | 40% | |
| Total Carbohydrates | 175 g | 63% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 62.5 g | ||
| protein | 18.7 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125.0 mg | 9% | |
| Iron | 9.4 mg | 52% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cinnimon toast
Cinnamon toast is a simple yet flavorful treat that originated as a classic breakfast or snack in Western cuisine. Traditionally made with slices of bread, butter, sugar, and a generous sprinkle of ground cinnamon, it is baked or toasted until golden and aromatic. The combination of cinnamon and sugar gives the toast its signature sweet and warm spiced flavor. Cinnamon itself offers health benefits, such as antioxidant properties and blood sugar regulation, while bread provides energy from carbohydrates. However, depending on the recipe, cinnamon toast can be high in added sugar and fats due to the butter and sugar mixture, making moderation key. It can be enjoyed as a comforting option alongside healthier toppings or substitutions, like whole-grain bread and reduced sugar, for a more balanced treat.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
