1 serving (150 grams) contains 350 calories, 7.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 189.3 mg | 63% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 47.3 g | ||
| protein | 11.0 g | 22% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate souflee
Chocolate Soufflé is a decadent dessert that originated in France, embodying the sophistication of French cuisine. This airy treat is crafted from a mix of cocoa or chocolate, eggs, sugar, butter, and flour. Its defining characteristic is its delicate texture, achieved by folding stiffly beaten egg whites into a rich chocolate base, allowing the soufflé to rise beautifully in the oven. While its rich chocolate flavor makes it an indulgence, the dessert contains a notable protein boost from the eggs. Despite this, its butter and sugar content contribute to its high caloric and fat levels, making it a special-occasion splurge rather than an everyday snack. Best enjoyed straight from the oven, Chocolate Soufflé is a masterpiece of culinary artistry and a testament to the balance of taste and texture in classic French desserts.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
