1 serving (125 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
665.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.5 g | 36% | |
| Saturated Fat | 15.2 g | 76% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 57.0 mg | 19% | |
| Sodium | 380.2 mg | 16% | |
| Total Carbohydrates | 95.1 g | 34% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 66.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 76.0 mg | 5% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 285.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate cake with cherry topping
Chocolate cake with cherry topping is a decadent dessert that combines the rich flavor of cocoa with the tart sweetness of cherries. Originating from European cuisine, particularly popular in German black forest cakes, this dish is now enjoyed globally. Typically made with flour, sugar, eggs, cocoa powder, and fat (butter or oil), chocolate cake is energy-dense and rich in carbohydrates and fats. Cherry toppings provide a natural source of antioxidants, while cocoa offers trace minerals like magnesium and iron. While delicious, this dessert should be consumed in moderation due to its high calorie and sugar content.
Health Benefits
- Cocoa in chocolate cake is high in antioxidants like flavonoids, which may support heart health.
- Cherries are rich in vitamin C and anthocyanins, promoting immune health and reducing inflammation.
- Eggs used in the cake provide protein and essential amino acids for muscle repair and overall health.
Dietary Considerations
Selection and Storage
Store the cake covered in an airtight container in the refrigerator for up to 5 days. Avoid direct heat or humidity to maintain freshness.
Common Questions About Chocolate cake with cherry topping Nutrition
How many calories and protein are in a slice of chocolate cake with cherry topping?
A typical slice (about 100g) of chocolate cake with cherry topping contains approximately 350-400 calories and around 4-6 grams of protein, depending on the specific recipe and ingredients used. It is relatively high in sugar and fat due to the cake base and topping.
Is chocolate cake with cherry topping suitable for a keto diet?
Chocolate cake with cherry topping is not keto-friendly because it is typically high in carbohydrates and sugars, primarily from the flour, sugar, and cherry topping. For a keto version, you can use alternative flours like almond flour, sugar substitutes, and low-carb fruits.
Are there any health benefits or concerns with eating chocolate cake with cherry topping?
While chocolate cake with cherry topping contains antioxidants from the cherries and cocoa, its high sugar, calorie, and saturated fat content can contribute to weight gain and blood sugar spikes if eaten in excess. Moderation is key to enjoying this dessert without compromising health.
What is the recommended serving size for chocolate cake with cherry topping?
A reasonable serving size for chocolate cake with cherry topping is about 80-100 grams or a small slice, which is typically enough to satisfy a sweet craving without excessive calorie intake.
How does chocolate cake with cherry topping compare to plain chocolate cake in nutritional value?
Chocolate cake with cherry topping generally contains slightly more sugar and calories compared to plain chocolate cake due to the added cherry topping, which contributes natural and added sugars. However, the cherries add a small boost in vitamin C and antioxidants, giving it a slight nutritional edge in certain aspects.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
