1 serving (65 grams) contains 300 calories, 5.0 grams of protein, 17.0 grams of fat, and 34.0 grams of carbohydrates.
Calories |
1097.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 62.2 g | 79% | |
| Saturated Fat | 36.6 g | 183% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 109.7 mg | 36% | |
| Sodium | 768.0 mg | 33% | |
| Total Carbohydrates | 124.3 g | 45% | |
| Dietary Fiber | 7.3 g | 26% | |
| Sugars | 43.9 g | ||
| protein | 18.3 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 73.1 mg | 5% | |
| Iron | 5.5 mg | 30% | |
| Potassium | 438.9 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The chocolate croissant, or "pain au chocolat," is a classic pastry with roots in French cuisine. Made from layers of buttery, flaky puff pastry, it is filled with rich, dark chocolate. The delicate texture is achieved through the lamination process, creating dozens of thin layers that bake to a golden crisp. While its luxurious flavor and aroma make it a sought-after indulgence, the high content of butter and sugar contributes to its calorie density and saturated fat. The dark chocolate center offers an occasional boost of antioxidants, but portions are key to enjoying it responsibly. A comforting treat, the chocolate croissant pairs beautifully with coffee and is often enjoyed as part of breakfast or a midday snack in French culture. Though not a health food, its smaller size compared to other pastries can provide mindful enjoyment without overindulgence.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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