1 serving (150 grams) contains 120 calories, 12.0 grams of protein, 2.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 86.8 mg | 3% | |
| Total Carbohydrates | 22.1 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 17.4 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chobani low fat greek yoghurt
Chobani Low Fat Greek Yogurt is a creamy, protein-rich snack inspired by traditional Mediterranean cuisine. Crafted with non-fat and low-fat milk, it delivers the thick, velvety texture characteristic of Greek-style yogurt. Each serving is packed with live and active probiotic cultures that support digestive health. High in protein, it serves as an excellent option for those aiming to fuel their day or enhance post-workout recovery. Naturally low in fat and free from artificial flavors, sweeteners, or preservatives, Chobani prioritizes simple ingredients for a healthier choice. It’s also gluten-free and comes in a variety of flavors, making it versatile for smoothies, parfaits, or as a standalone treat. However, its flavored varieties may contain added sugars, so opting for plain yogurt can help minimize your sugar intake. Chobani’s commitment to quality and nourishment makes it a staple for balanced, everyday eating.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
