1 serving (150 grams) contains 90 calories, 10.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 86.8 mg | 3% | |
| Total Carbohydrates | 20.5 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chobani fat free yogurt
Chobani Fat Free Yogurt offers a creamy, delicious option crafted from wholesome ingredients with origins tied to Mediterranean traditions. Made with Grade A non-fat milk and live, active yogurt cultures, this yogurt is a rich source of protein, making it a satisfying choice for breakfast, snacks, or recipes. With zero grams of fat and no artificial flavors or sweeteners, it supports a balanced diet while catering to those looking to limit fat intake. Additionally, it contains probiotics, which are beneficial for gut health, and is gluten-free, making it friendly for various dietary preferences. However, depending on the flavor, added sugars may be present, so it’s worth checking the label for the sugar content. Whether enjoyed on its own, paired with fruits and granola, or used in cooking, Chobani Fat Free Yogurt is a versatile, nutritious choice inspired by authentic yogurt-making traditions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
