Nutrition Facts for Chips
Image of Chips

Chips

Item Rating: 68/100

One cup of Chips is around 25 grams and contains approximately 133 calories, 1.6 grams of protein, 8.5 grams of fat, and 13 grams of carbohydrates.

Chips is a deliciously crispy snack made from thinly sliced potatoes, corn, or even vegetables, fried or baked to perfection. Originating from various culinary traditions around the world, these versatile treats come in numerous flavors, from classic salted to zesty BBQ. While traditional chips can be high in calories and sodium, there are healthier options available, like baked varieties or veggie chips, which pack a crunch with added nutrients. Whether you're enjoying them at a party or as a simple snack, there's a chip for everyone. Dive into a bag of chips and savor every bite!

Nutrition Facts

Serving size (25g)
Amount per serving % Daily Value*
Calories 133
Total Fat 8.5g 0%
Saturated Fat 0.85g 0%
Polyunsaturated Fat 2.07g
Cholesterol 0mg 0%
Sodium 131.75mg 0%
Total Carbohydrate 13.45g 0%
Dietary Fiber 0.775g 0%
Total Sugars 0.0825g
Protein 1.5975g 0%
Vitamin D 0IU 0%
Calcium 5.25mg 0%
Iron 0.32mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.0%
Protein: 4.7%
Carbs: 39.4%