1 serving (100 grams) contains 220 calories, 5.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
523.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chinese chive pancake
Chinese Chive Pancakes, known as "Jiu Cai Bing" in Mandarin, are a savory dish originating from traditional Chinese cuisine. They feature a dough made from simple ingredients like flour, water, and oil, which is rolled out and filled with finely chopped Chinese chives. Some variations include eggs, ground meat, or seasoning for added flavor. The pancakes are pan-fried until golden and crispy on the outside, while the interior remains tender and aromatic. Chinese chives are rich in vitamins A and C, as well as fiber, offering nutritional benefits. Their natural flavor eliminates the need for excessive salt or spices in the filling. However, the frying process adds fat and calories, making moderation key. This dish represents the balance of taste and tradition, offering a quick and satisfying appetizer or breakfast item that aligns with homestyle cooking values.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
