1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
944.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 94.5 g | 121% | |
| Saturated Fat | 15.7 g | 78% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1574.8 mg | 68% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chimichurri is a zesty, herbaceous sauce originating from Argentina and Uruguay, traditionally used as a condiment for grilled meats. This vibrant green sauce is made with finely chopped fresh parsley, garlic, oregano, and red chili flakes combined with olive oil, vinegar, and a touch of lemon juice for brightness. Its bold flavor profile is both refreshing and tangy, adding depth to a variety of dishes. Chimichurri is rich in antioxidants and essential nutrients like vitamins A and C, thanks to the parsley base and olive oil, which provides heart-healthy fats. While the sauce is generally considered nutritious, it can be calorie-dense due to the oil, so portion control is recommended for those watching fat intake. Versatile and easy to make, chimichurri is a wholesome addition to meals, enhancing flavor without reliance on processed ingredients.