1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
944.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 94.5 g | 121% | |
| Saturated Fat | 15.7 g | 78% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1574.8 mg | 68% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chimichurri is a zesty, herbaceous sauce originating from Argentina and Uruguay, traditionally used as a condiment for grilled meats. This vibrant green sauce is made with finely chopped fresh parsley, garlic, oregano, and red chili flakes combined with olive oil, vinegar, and a touch of lemon juice for brightness. Its bold flavor profile is both refreshing and tangy, adding depth to a variety of dishes. Chimichurri is rich in antioxidants and essential nutrients like vitamins A and C, thanks to the parsley base and olive oil, which provides heart-healthy fats. While the sauce is generally considered nutritious, it can be calorie-dense due to the oil, so portion control is recommended for those watching fat intake. Versatile and easy to make, chimichurri is a wholesome addition to meals, enhancing flavor without reliance on processed ingredients.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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