1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Chili Dog and Bun is a flavorful classic that originated in American cuisine, combining a savory blend of ingredients for a hearty meal option. This dish features a grilled or steamed sausage nestled in a soft, often white-flour bun, topped with a rich chili sauce made from ground beef, tomatoes, spices, and sometimes beans. Popular garnishes include shredded cheese, onions, and mustard, adding layers of flavor. While it’s a satisfying treat, its nutritional content can be high in sodium, saturated fats, and calories—especially with processed meats and refined bread. However, some variations include leaner sausages, whole-grain buns, or vegetable-based chili to boost fiber and reduce unhealthy fats. Moderation is key, and pairing it with a fresh salad or steamed vegetables can balance your meal for a more health-conscious approach to this indulgent comfort food.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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