1 serving (350 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.7 mg | 16% | |
| Sodium | 405.4 mg | 17% | |
| Total Carbohydrates | 27.0 g | 9% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 8.1 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chili-Honey Chicken and Sweet Potatoes with Yogurt is a flavorful dish rooted in global fusion cuisine, blending sweet, spicy, and creamy elements. Grilled or roasted chicken is coated in a chili-honey glaze for a balance of heat and natural sweetness, paired with nutrient-rich sweet potatoes that are seasoned to caramelized perfection. A dollop of creamy Greek yogurt provides a cool contrast and enhances the dish’s protein content. This meal is packed with vitamins A and C from the sweet potatoes, lean protein from the chicken, and probiotics from the yogurt, making it a wholesome option. However, the honey glaze adds natural sugars, so moderation is key for those watching their intake. Bursting with bold flavors and nutritional benefits, it's an ideal choice for a satisfying yet balanced meal.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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