1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 424.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and potato casserole
Chicken and Potato Casserole is a comforting, hearty dish that combines tender pieces of chicken, sliced or cubed potatoes, and a rich, creamy sauce. Popular in American and many European cuisines, it is often baked until golden and bubbly, with optional additions like cheese, breadcrumbs, or vegetables such as broccoli, carrots, or peas. This casserole delivers a balanced mix of protein from the chicken and carbohydrates from the potatoes, making it a satisfying meal. It can also be adapted for healthier variations by using low-fat dairy, lean chicken breast, or sweet potatoes for added nutrients and fiber. However, traditional versions may be high in calories, fat, and sodium due to cream-based sauces or cheese, so portion control is key. This dish is perfect for family dinners or meal prepping and can be adjusted to suit a variety of dietary preferences.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
