One cup of Curry with chicken and sweet potatoes is around 235.8 grams and contains approximately 330.2 calories, 18.9 grams of protein, 14.2 grams of fat, and 37.7 grams of carbohydrates.
Curry With Chicken And Sweet Potatoes is a vibrant dish that combines tender chicken pieces simmered in a fragrant curry sauce, enriched with creamy coconut milk and an array of spices. This delightful fusion of flavors also includes nutrient-packed sweet potatoes, adding a natural sweetness and a hearty texture. Originating from Indian cuisine, this dish is a perfect balance of protein and complex carbohydrates. Rich in vitamins A and C, sweet potatoes offer numerous health benefits, while the spices can boost metabolism. Enjoy this comforting, wholesome meal that's as nourishing as it is delicious!
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 7.5 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 56.6 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 660.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
