1 serving (50 grams) contains 20 calories, 0.8 grams of protein, 0.2 grams of fat, and 4.5 grams of carbohydrates.
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Nutrition Information
Calories |
94.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16.6 mg | 0% | |
| Total Carbohydrates | 21.3 g | 7% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 11.8 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.4 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 804.4 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chile lengua de fuego
Chile Lengua de Fuego, also known as "Fire Tongue Chile," is a vibrant, medium-sized pepper originating from Latin American cuisine. Renowned for its fiery spiciness and bold flavor, this chile is often used to add heat and depth to dishes like stews, sauces, and salsas. Rich in vitamins A and C, it provides powerful antioxidants that support immune health and skin vitality. The pepper's capsaicin content, responsible for its heat, is linked to potential metabolism-boosting and anti-inflammatory benefits. While low in calories and fat, its intense flavor means it’s often paired with richer ingredients or used sparingly, making it a versatile addition to meals. Be mindful of moderating consumption if sensitive to spicy foods, as its heat can be intense for some. Chile Lengua de Fuego is a unique and flavorful option for those seeking a spicy, nutrient-packed kick in their culinary creations.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
