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Chicken wok

Chicken wok

Dinner

Item Rating: 72/100

1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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ZEAL Pet Food
330.2
calories
28.3
protein
28.3
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.4%
36.4%
27.2%
Fat: 84 cal (27.2%)
Protein: 113 cal (36.4%)
Carbs: 113 cal (36.4%)

About Chicken wok

Chicken Wok is a flavorful dish inspired by Chinese cuisine, featuring tender slices of chicken stir-fried to perfection alongside an array of colorful vegetables like bell peppers, broccoli, carrots, and snap peas. This dish is typically cooked with a light soy-based sauce, garlic, ginger, and sesame oil, giving it a savory and aromatic profile. Chicken Wok is a great source of protein from the chicken, while the vegetables provide essential vitamins, minerals, and fiber, supporting overall health. Prepared in a wok at high heat, it retains the nutrients of the ingredients while offering a satisfying texture. While it’s a relatively healthy option, sodium levels can be high due to the soy sauce, which may be a consideration for individuals monitoring their salt intake. For a balanced approach, pair it with brown rice or quinoa for added whole grains.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.