One cup of Chicken with sauce is around 244 grams and contains approximately 314.8 calories, 46.1 grams of protein, 12.7 grams of fat, and 3.9 grams of carbohydrates.
Chicken With Sauce is a savory delight that features tender chicken pieces simmered in a rich, flavorful sauce made from tomatoes, garlic, and aromatic spices. This dish draws inspiration from classic Mediterranean cuisine, offering a perfect blend of taste and tradition. Packed with protein, chicken provides essential nutrients, while the sauce adds a burst of flavor without excessive calories. Serve it over a bed of whole grains or with a side of fresh veggies for a balanced meal. Indulge in Chicken With Sauce, where every bite is a celebration of taste and health!
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Nutrition Information
Calories |
314.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 1.9 g | ||
| Cholesterol | 195.2 mg | 65% | |
| Sodium | 1283.4 mg | 55% | |
| Total Carbohydrates | 3.9 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.2 g | ||
| protein | 46.1 g | 92% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 505.1 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
