Chicken with mole sauce

Item Rating: 68/100

One cup of Chicken with mole sauce is around 244 grams and contains approximately 334 calories, 46 grams of protein, 14 grams of fat, and 7.9 grams of carbohydrates.

Chicken With Mole Sauce is a vibrant Mexican dish that features tender, succulent chicken smothered in a rich, complex mole sauce. This sauce blends ingredients like roasted chiles, chocolate, almonds, and various spices, creating a deep flavor profile that’s both savory and slightly sweet. Originating from the Oaxaca region, mole is a staple of Mexican cuisine and is cherished for its cultural significance. While the dish offers protein-rich chicken and healthy fats from nuts, it can be high in calories and sodium, so enjoy it in moderation. Indulge your taste buds with this culinary masterpiece!

Nutrition Facts

Serving size	(244g)

Amount per serving	% Daily Value*
Calories	334.28

Total Fat 13.6152g	0%
Saturated Fat 4.0504g	0%
Polyunsaturated Fat 1.8446g
Cholesterol 190.32mg	0%
Sodium 1322.48mg	0%
Total Carbohydrate 7.8568g	0%
Dietary Fiber 0.732g	0%
Total Sugars 5.1728g
Protein 46.36g	0%

Vitamin D 0IU	0%
Calcium 31.72mg	0%
Iron 1.9032mg	0%
Potassium 566.08mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.1%

Protein: 54.6%

Carbs: 9.3%

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