1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.7 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken with barbecue sauce is a flavorful dish that combines tender, cooked chicken with a sweet, smoky, and tangy sauce typically made from ingredients like tomato paste, vinegar, brown sugar, molasses, and spices. Originating from American cuisine, barbecue sauce is commonly used in Southern-style cooking and outdoor grilling traditions. This dish can be prepared by grilling, baking, or pan-searing chicken and then coating or dipping it with the sauce. From a nutritional standpoint, the chicken provides lean protein, essential for muscle maintenance and overall health. However, barbecue sauce may contain added sugars and sodium, which should be consumed in moderation. For a healthier preparation, lean cuts of chicken and homemade sauces with reduced sugar and salt can offer a more balanced option. Chicken with barbecue sauce is a satisfying and versatile dish often paired with vegetables or whole grains for a complete meal.