1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken stuffed zuchinni
Chicken Stuffed Zucchini is a flavorful dish often associated with Mediterranean cuisine. This meal features hollowed-out zucchini filled with a mixture of seasoned chicken, herbs, vegetables like onions and bell peppers, and sometimes grains such as quinoa or rice. The zucchini acts as a nutritious, low-carb vessel rich in vitamins A, C, and fiber. Lean chicken provides high-quality protein, supporting muscle health and satiety. Herbs like parsley or oregano add antioxidants and enhance the dish’s vibrant flavor. Depending on the recipe, additions such as cheese may serve as a source of calcium but can increase calorie and fat content. While typically baked for a healthier preparation, variations may include frying or heavy cream-based sauces, potentially leading to higher fat and calorie counts. Overall, this dish offers a well-rounded balance of protein, veggies, and flavor, making it a wholesome choice for a satisfying meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
