1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 12.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken skewer with cheese
Chicken Skewer with Cheese is a savory dish that combines tender, marinated chicken chunks with melted cheese, skewered and grilled to perfection. It is often inspired by Mediterranean or Middle Eastern cuisine, where skewered meats are a popular tradition. The chicken is typically seasoned with a blend of herbs and spices that enhances its natural flavor, while the cheese provides a creamy, rich texture. Nutritionally, the dish is a great source of lean protein thanks to the chicken, making it a satisfying option for muscle growth and repair. However, depending on the type and quantity of cheese used, it can also be higher in fats and sodium. Grilling as a cooking method keeps it relatively low in added fats, making it a healthier option compared to frying. This dish is versatile enough to be paired with fresh vegetables or a light salad for a balanced meal.
