Lamb burger with cheese

Lamb burger with cheese

Dinner

Item Rating: 61/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

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529.4
calories
29.4
protein
35.3
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 941.2 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 23.5 mcg 117%
Calcium 176.5 mg 13%
Iron 3.5 mg 19%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

27.0%
22.5%
50.6%
Fat: 264 cal (50.6%)
Protein: 117 cal (22.5%)
Carbs: 141 cal (27.0%)

About Lamb burger with cheese

A lamb burger with cheese is a flavorful twist on the classic beef burger, featuring ground lamb as the main ingredient. Commonly associated with Mediterranean and Middle Eastern cuisine, lamb brings a rich, distinct taste to the burger, often complemented by aromatic spices like cumin, coriander, or garlic. Typically topped with a slice of cheese, lettuce, tomato, and a tangy sauce, the burger can be served on a traditional bun or pita bread. Lamb is a good source of protein, zinc, and vitamin B12, supporting muscle health and energy production. However, due to its higher fat content, including saturated fats, it’s best enjoyed in moderation. Opting for lean ground lamb and pairing it with a side of fresh vegetables or a whole-grain bun can make it a healthier choice. This dish offers indulgent flavors while providing a cultural culinary experience.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.