1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A lamb burger with cheese is a flavorful twist on the classic beef burger, featuring ground lamb as the main ingredient. Commonly associated with Mediterranean and Middle Eastern cuisine, lamb brings a rich, distinct taste to the burger, often complemented by aromatic spices like cumin, coriander, or garlic. Typically topped with a slice of cheese, lettuce, tomato, and a tangy sauce, the burger can be served on a traditional bun or pita bread. Lamb is a good source of protein, zinc, and vitamin B12, supporting muscle health and energy production. However, due to its higher fat content, including saturated fats, it’s best enjoyed in moderation. Opting for lean ground lamb and pairing it with a side of fresh vegetables or a whole-grain bun can make it a healthier choice. This dish offers indulgent flavors while providing a cultural culinary experience.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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