1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken schezwan dumplings
Chicken Schezwan Dumplings are a bold and flavorful dish originating from Chinese cuisine, with a fiery twist inspired by the Sichuan region's love for heat. These dumplings are filled with finely minced chicken, fresh garlic, ginger, scallions, and a blend of Schezwan spices that deliver a signature spicy kick. Wrapped in a delicate dough, they are typically steamed or pan-fried, offering a hearty yet light texture. Packed with lean protein from the chicken and enriched with ginger and garlic known for their anti-inflammatory properties, they can be a nutritious option when consumed in moderation. However, the accompanying Schezwan sauce, often high in sodium and oil, can make this dish less suitable for low-sodium diets. Opt for steamed over fried for a healthier preparation and balance the spice with a side of fresh vegetables or salad to round out the meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
