1 serving (150 grams) contains 285 calories, 15.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
449.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1009.5 mg | 43% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken pizza slice
Chicken pizza originated as a modern twist on traditional Italian pizza, combining global flavors. It typically features a thin or thick crust, tomato sauce, mozzarella cheese, and seasoned chicken, with optional toppings like vegetables or herbs. It is popular in Western cuisines and fusion dishes worldwide. A typical slice contains carbohydrates from the crust, protein from chicken, and fats from cheese. Nutritionally, it can provide roughly 250-350 calories per slice, depending on portion and toppings, along with notable protein content and modest amounts of calcium, iron, and vitamins like B6 from chicken and cheese, though it may also be high in sodium and saturated fats.
Health Benefits
- Rich in protein (approximately 12-15g per slice) from chicken, essential for muscle repair and growth.
- Contains calcium (around 150mg per slice) from cheese, which supports bone density and strength.
- Provides vitamin B6 from chicken, aiding proper brain function and energy metabolism.
Dietary Considerations
Selection and Storage
Store cooked chicken pizza slices in an airtight container in the refrigerator for up to three days. Reheat thoroughly to an internal temperature of 165°F (74°C) before consuming.
Common Questions About Chicken pizza slice Nutrition
How much protein and calories are in a slice of chicken pizza?
A typical slice of chicken pizza contains around 12-15 grams of protein and 280-350 calories, depending on the crust thickness and additional toppings. It is also likely to have 10-15 grams of fat and 30-40 grams of carbohydrates per slice.
Can I eat chicken pizza on a keto or low-carb diet?
Traditional chicken pizza is not considered keto-friendly due to its high carbohydrate content from the crust, which usually has around 30-40 grams of carbs per slice. However, low-carb or keto-friendly variations, such as those made with cauliflower or almond flour crusts, can be a good alternative.
Are there any health benefits or concerns with eating chicken pizza?
Chicken pizza can provide a good source of protein and calcium from the chicken and cheese. However, it may also be high in sodium and saturated fats, depending on the ingredients used. Consuming it occasionally as part of a balanced diet is generally fine for most people.
How many slices of chicken pizza should I eat in one serving?
A reasonable portion size is typically one to two slices, depending on your calorie and nutritional needs. One slice of chicken pizza often covers around 15-20% of an average adult's daily calorie intake.
How does chicken pizza compare to pepperoni pizza in terms of nutrition?
Chicken pizza is generally lower in saturated fat compared to pepperoni pizza because chicken is leaner than processed meats. However, calories and carbohydrates are often similar, with the crust being the primary contributor to total calorie counts.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
