Chicken noodles with gyoza

Chicken noodles with gyoza

Dinner

Item Rating: 72/100

1 serving (400 grams) contains 600 calories, 30.0 grams of protein, 15.0 grams of fat, and 80.0 grams of carbohydrates.

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355.0
calories
17.8
protein
47.3
carbohydrates
8.9
fat

Nutrition Information

1 cup (236.7g)
Calories
355.0
% Daily Value*
Total Fat 8.9 g 11%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 29.6 mg 9%
Sodium 710.1 mg 30%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 2.4 g 8%
Sugars 3.0 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 29.6 mg 2%
Iron 1.8 mg 10%
Potassium 236.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.6%
20.9%
23.5%
Fat: 80 cal (23.5%)
Protein: 71 cal (20.9%)
Carbs: 189 cal (55.6%)

About Chicken noodles with gyoza

Chicken Noodles with Gyoza is a flavorful dish inspired by East Asian cuisine, combining tender chicken, savory noodles, and steamed or pan-fried gyoza dumplings. The noodles are typically served in a light, umami-rich broth or stir-fried with fresh vegetables such as carrots, bok choy, and green onions, adding both texture and nutrients. Gyoza, made from thin wrappers filled with ground meat and vegetables, complements the dish with its balance of protein and carbs. Rich in protein from the chicken and gyoza, and offering vitamins and fiber from the vegetables, this dish can be a well-rounded meal. However, depending on preparation, it may also be high in sodium and refined carbs, so mindful portioning and low-sodium ingredients are recommended for a healthier option. Perfect for those craving a comforting and satisfying blend of textures and flavors, it brings the warmth of traditional Asian street food to your table.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.