One cup of Chicken ham is around 233.3 grams and contains approximately 256.7 calories, 46.7 grams of protein, 7 grams of fat, and 2.3 grams of carbohydrates.
Chicken Ham is a savory delight crafted from lean cuts of chicken, expertly seasoned and smoked to perfection. Originating from diverse culinary traditions, this versatile dish offers a unique twist on traditional ham, making it a favorite in both casual and gourmet kitchens. Packed with protein and lower in fat compared to pork, Chicken Ham serves as a healthier alternative that doesn’t compromise on flavor. With fewer calories and a rich, smoky taste, it’s perfect for sandwiches, salads, or as a standout addition to any meal. Enjoy the deliciousness of Chicken Ham and elevate your dining experience today!
Calories |
256.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7 g | 8% | |
Saturated Fat | 2.3 g | 11% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 140 mg | 46% | |
Sodium | 2590 mg | 112% | |
Total Carbohydrates | 2.3 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.3 g | ||
protein | 46.7 g | 93% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 18.7 mg | 1% | |
Iron | 1.6 mg | 8% | |
Potassium | 770 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.