Nutrition Facts for Chicken gyoza
Image of Chicken gyoza

Chicken gyoza

Item Rating: 63/100

One cup of Chicken gyoza is around 238 grams and contains approximately 540 calories, 25 grams of protein, 22 grams of fat, and 59 grams of carbohydrates.

Chicken Gyoza are delicious Japanese dumplings filled with ground chicken, fresh vegetables like cabbage and green onions, and a hint of ginger and garlic for an irresistible flavor. Wrapped in a delicate, thin dough, these savory bites can be steamed, boiled, or pan-fried, creating that perfect crispy-bottom texture. Low in calories and packed with protein, they offer a satisfying and nutritious option for snacking or as an appetizer. Whether enjoyed alone or with a side of dipping sauce, Chicken Gyoza are a delightful fusion of taste and tradition that are sure to please any palate!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 540.0098
Total Fat 22.0914g 0%
Saturated Fat 4.9093g 0%
Polyunsaturated Fat g
Cholesterol 63.8193mg 0%
Sodium 1325.4786mg 0%
Total Carbohydrate 58.9102g 0%
Dietary Fiber 2.4545g 0%
Total Sugars 4.9093g
Protein 24.546g 0%
Vitamin D 0IU 0%
Calcium 49.0919mg 0%
Iron 4.4183mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.3%
Protein: 18.4%
Carbs: 44.2%
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