1 serving (300 grams) contains 450 calories, 35.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.7 g | 25% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.1 mg | 19% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 27.6 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 472.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Culver's Chicken Cashew Salad combines crisp lettuce, tender grilled chicken, ripe grape tomatoes, shredded cheddar cheese, and hand-roasted cashews for a satisfying and flavorful meal. Inspired by fresh American cuisine, this protein-packed salad is perfect for those seeking a balanced option. The grilled chicken offers lean protein, while the cashews contribute healthy fats and a delightful crunch. Lettuce and tomatoes add vitamins, minerals, and fiber, rounding out the nutritional profile. However, the addition of cheddar cheese and optional dressing can increase calorie and sodium levels, so mindful portions are recommended for those watching their intake. This salad strikes a harmonious balance between taste and nutrition, making it a versatile choice for lunch or dinner.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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