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Chicken breast wrapped in bacon

Chicken breast wrapped in bacon

Dinner

Item Rating: 63/100

1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 12.0 grams of fat, and 1.0 grams of carbohydrates.

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396.8
calories
47.6
protein
1.6
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 127.0 mg 42%
Sodium 1269.8 mg 55%
Total Carbohydrates 1.6 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 31.7 mcg 158%
Calcium 15.9 mg 1%
Iron 0.8 mg 4%
Potassium 634.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

1.7%
51.8%
46.5%
Fat: 171 cal (46.5%)
Protein: 190 cal (51.8%)
Carbs: 6 cal (1.7%)

About Chicken breast wrapped in bacon

Chicken Breast Wrapped in Bacon combines tender, lean chicken breast with savory strips of smoked bacon, resulting in a flavorful dish enjoyed in various cuisines, particularly Western. This protein-rich recipe offers a balance of textures: the moist, juicy chicken contrasts with the crispy, golden bacon exterior. Often seasoned with herbs like rosemary or garlic, it can be baked, grilled, or pan-seared to perfection. The chicken provides a low-fat source of high-quality protein, promoting muscle growth and repair, while the bacon adds smoky flavor but contributes higher levels of fat and sodium. It’s best paired with a side of vegetables or salads to enhance its nutritional value and create a balanced meal. Moderation is key for those watching their calorie or sodium intake, but its simplicity and satisfying taste make it a popular option for hearty yet indulgent dining.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.