1 serving (250 grams) contains 400 calories, 35.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 33.0 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken breast hero
The Chicken Breast Hero is a savory sandwich made with tender, grilled chicken breast, fresh vegetables, and a flavorful spread, all served on a hearty whole-grain hero roll. Drawing inspiration from classic American deli favorites, this sandwich combines lean protein with a satisfying crunch from crisp lettuce, juicy tomatoes, and thinly sliced red onions. Often dressed with a light vinaigrette or zesty mustard, it offers a balanced profile of flavors. The chicken breast, being low in fat and high in protein, supports muscle growth and overall health, while the whole-grain bread provides fiber for sustained energy. Packed with essential nutrients and minimal unhealthy fats, it's a wholesome choice, though moderation is advised with added sauces or cheese, which may increase sodium or calorie content. Perfect for a quick and nutritious meal on the go!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
