1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
412.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9 g | 11% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 212.5 mg | 70% | |
| Sodium | 185 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 77.5 g | 155% | |
| Vitamin D | 12.5 mcg | 62% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 640 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken breast ground
Chicken breast ground is a versatile and lean protein sourced from finely minced boneless, skinless chicken breast. With origins in global cuisine, it serves as a staple in recipes ranging from burgers to soups and stir-fries. Packed with nutrients, it is high in protein, essential for muscle growth and repair, while being low in fat, making it ideal for heart-healthy and weight-conscious diets. Its mild flavor easily absorbs spices and marinades, complementing a variety of dishes across cultures. Additionally, it contains essential vitamins like B6 and niacin, which support energy metabolism and brain health. However, some packaged versions may include added sodium or preservatives, so opting for freshly ground chicken breast or checking labels is a healthier choice. Known for its adaptability, chicken breast ground is perfect for creating flavorful meals while meeting your nutritional goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
