1 serving (450 grams) contains 610 calories, 40.0 grams of protein, 20.0 grams of fat, and 65.0 grams of carbohydrates.
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Nutrition Information
Calories |
321.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.5 g | 13% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.4 mg | 15% | |
| Sodium | 631.6 mg | 27% | |
| Total Carbohydrates | 34.2 g | 12% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 1.6 g | ||
| protein | 21.1 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 368.4 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken bowl el pollo loco
The Chicken Bowl from El Pollo Loco is a flavorful creation inspired by Mexican cuisine, combining wholesome ingredients for a satisfying meal. It features citrus-marinated grilled chicken, seasoned rice, slow-simmered pinto beans, and a mix of fresh toppings like diced onions and cilantro. This bowl is high in protein, thanks to the grilled chicken, which is cooked fresh daily and packed with zesty flavor. The combination of rice and beans provides a good source of fiber and essential nutrients, while the lack of heavy sauces or fried components makes it a mindful choice for those watching fat content. However, it may be higher in sodium due to seasoning and prepared ingredients. Overall, its balance of robust flavors, quality proteins, and fiber-rich sides makes it a convenient and hearty option for a health-conscious meal on the go.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
