1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken bacon cheese deli salad
Chicken Bacon Cheese Deli Salad is a flavorful blend of fresh greens, tender grilled chicken, crispy bacon, and shredded cheese, offering a satisfying combination of textures and tastes. Rooted in American deli-style cuisine, this salad makes for a hearty meal option that balances protein and indulgent ingredients. The lean chicken provides essential nutrients like low-fat protein, while the greens deliver fiber, vitamins, and minerals to support overall health. However, the bacon and cheese add higher fat and sodium content, which should be consumed in moderation. To enhance its nutritional profile, the salad is often served with a variety of vegetable toppings like tomatoes, cucumbers, or bell peppers for added nutrients, though the dressing choice significantly impacts its calorie and fat count. Perfect for a quick lunch or dinner, this salad offers a mix of indulgence and freshness with customizable health-conscious options.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
