1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chicken, Coleslaw, and Spinach Wrap is a flavorful and nutritious option inspired by a blend of international cuisines. This wrap contains tender, seasoned grilled chicken, paired with crunchy, tangy coleslaw and fresh spinach leaves, all encased in a soft, whole-grain tortilla. The lean protein from the chicken supports muscle repair and growth, while spinach adds essential vitamins like A and K, as well as fiber for digestion. The coleslaw contributes a refreshing crunch, with the creamy dressing adding richness—though it may increase calorie and fat content depending on preparation. Opting for a lighter dressing can enhance its health profile. This wrap balances protein, greens, and whole grains, making it a satisfying choice for lunch or dinner, whether you're seeking nourishment or simply a delicious meal. Perfect for those looking to enjoy a portable, wholesome dish tailored for active lifestyles.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.