1 serving (170 grams) contains 160 calories, 5.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
222.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 13.9 mg | 4% | |
| Sodium | 263.9 mg | 11% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 4.2 g | ||
| protein | 6.9 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 138.9 mg | 10% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 347.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chick fila side salad
The Chick-fil-A Side Salad is a fresh and flavorful addition to any meal, inspired by classic American cuisine. This salad features a blend of chopped Romaine lettuce, shredded green cabbage, and petite grape tomatoes, topped with a mix of Monterey Jack and cheddar cheeses. Served with your choice of dressing, it provides a simple yet satisfying option for those seeking lighter fare. Packed with nutrient-rich vegetables, the Side Salad is a good source of fiber and vitamins, promoting overall health. The inclusion of cheese adds a touch of indulgence but slightly increases calorie and fat content. Whether enjoyed as a standalone snack or paired with an entrée, the Chick-fil-A Side Salad offers a balanced combination of freshness and taste for health-conscious diners.
