1 serving (150 grams) contains 290 calories, 26.0 grams of protein, 7.0 grams of fat, and 31.0 grams of carbohydrates.
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Nutrition Information
Calories |
460.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.7 mg | 13% | |
| Sodium | 1539.7 mg | 66% | |
| Total Carbohydrates | 49.2 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 41.3 g | 82% | |
| Vitamin D | 63.5 mcg | 317% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chick fila egg white griller
Wake up to the Chick-fil-A Egg White Grill, a modern twist on a classic breakfast sandwich. This handheld delight features fluffy egg whites, slow-grilled chicken breast, and a slice of melted American cheese, all nestled on a toasted multigrain English muffin. Inspired by American breakfast favorites, the Egg White Grill leans into health-conscious dining with its high-protein and lower-calorie profile compared to traditional breakfast sandwiches. The egg whites and grilled chicken serve up a lean source of protein, while the multigrain muffin adds a touch of fiber to fuel your day. Though lower in fat than some breakfast options, the American cheese adds a hint of indulgence. Perfect for busy mornings or post-workout nourishment, this balanced sandwich combines flavor and nutrition in every bite, keeping you energized without sacrificing taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
