1 serving (414 grams) contains 160 calories, 3.0 grams of protein, 3.5 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
91.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 8.6 mg | 2% | |
| Sodium | 60 mg | 2% | |
| Total Carbohydrates | 16 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 14.9 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 57.1 mg | 4% | |
| Iron | 0 mg | 0% | |
| Potassium | 171.4 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chick fil a vanilla iced coffee
Chick-fil-A Vanilla Iced Coffee is a refreshing beverage made with cold-brewed coffee, sweetened vanilla syrup, and milk or cream. This drink balances the bold flavors of coffee with the sweetness of vanilla, originating from the fast-food chain known for its Southern-style cuisine and chicken-focused menu. A 16 fl oz serving contains approximately 200 calories, 5g of fat, 31g of carbohydrates, and 6g of protein. It provides caffeine for a quick energy boost alongside small amounts of calcium and vitamin D, mainly from the milk component. However, it is notable for its added sugars, contributing significantly to its caloric content.
Health Benefits
- Provides caffeine (approximately 90 mg per serving), which may enhance focus and alertness.
- Contains calcium from milk, supporting bone health and muscle function.
- Includes vitamin D, which aids in calcium absorption and supports immune health.
Dietary Considerations
Common Questions About Chick fil a vanilla iced coffee Nutrition
How many calories and protein are in Chick Fil A Vanilla Iced Coffee?
A 16 oz serving of Chick Fil A Vanilla Iced Coffee contains approximately 200 calories, 4g of protein, and 40g of carbohydrates. It also has 3g of fat due to the inclusion of milk in the recipe.
Can I have Chick Fil A Vanilla Iced Coffee on a keto diet?
Chick Fil A Vanilla Iced Coffee is not suitable for a keto diet due to its high carbohydrate content, which comes from the vanilla syrup and milk. It contains 40g of carbs, far exceeding typical daily limits for keto.
Is Chick Fil A Vanilla Iced Coffee healthy to drink regularly?
While Chick Fil A Vanilla Iced Coffee can be a tasty treat, its high sugar content (around 36g per serving) may contribute to excessive calorie intake and spikes in blood sugar. Consuming it occasionally is fine, but regular consumption may not align well with health-focused goals.
What is the recommended serving size for Chick Fil A Vanilla Iced Coffee?
The standard serving size is 16 oz, which is equivalent to one medium cup. If you're watching your calorie and sugar intake, consider opting for a smaller serving or requesting less vanilla syrup.
How does Chick Fil A Vanilla Iced Coffee compare to similar drinks, such as Starbucks Vanilla Iced Coffee?
Chick Fil A Vanilla Iced Coffee generally has more calories (200 in 16 oz) compared to Starbucks' version, which can range from 90-120 calories depending on customization. Chick Fil A's drink contains more sugar and less coffee flavor, making it slightly sweeter and creamier.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
