1 serving (250 grams) contains 440 calories, 28.0 grams of protein, 19.0 grams of fat, and 41.0 grams of carbohydrates.
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Nutrition Information
Calories |
415.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.9 g | 22% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 1320.8 mg | 57% | |
| Total Carbohydrates | 38.7 g | 14% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 5.7 g | ||
| protein | 26.4 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chick fil a sandwich and fries
The Chick-fil-A Chicken Sandwich is a Southern-inspired classic featuring a hand-breaded, pressure-cooked chicken breast seasoned with a proprietary blend of spices. Served on a toasted, buttered bun with crunchy pickles, this sandwich embodies the fast-casual American cuisine. Accompanying it are Chick-fil-A Waffle Potato Fries, golden and lightly seasoned for a satisfying crunch. The sandwich provides a solid source of protein but is relatively high in sodium and saturated fats due to the frying process and added butter. The waffle fries offer carbohydrates but come with added fats from cooking. While not considered a low-calorie meal, the sandwich does offer balanced macronutrients, particularly suitable for active individuals. Opting for grilled alternatives or adding fresh sides can improve nutritional balance.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
