1 serving (205 grams) contains 450 calories, 16.0 grams of protein, 27.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
517.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.0 g | 39% | |
| Saturated Fat | 17.2 g | 86% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 86.2 mg | 28% | |
| Sodium | 827.6 mg | 35% | |
| Total Carbohydrates | 33.3 g | 12% | |
| Dietary Fiber | 1.1 g | 3% | |
| Sugars | 5.7 g | ||
| protein | 18.4 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 402.3 mg | 30% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 229.9 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chick fa la mac n cheese
Chick-fil-A Mac & Cheese is a creamy, southern-inspired twist on a classic comfort food. Made fresh daily, this dish blends a mix of cheeses, including cheddar, parmesan, and romano, folded into tender elbow macaroni for a rich, savory flavor. Baked in restaurants to achieve its signature golden-brown crust, it captures the tradition of homemade baked mac and cheese. While it’s a delicious indulgence, this side item is higher in calories, fats, and sodium compared to some other menu options—offering 450 calories per serving. It provides a small amount of protein and calcium due to the cheese and milk content, but it’s best enjoyed as an occasional treat and paired with lighter sides for a balanced meal. Perfect for those seeking a hearty comfort food experience with bold flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
