1 serving (414 grams) contains 150 calories, 3.0 grams of protein, 3.5 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
85.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 8.6 mg | 2% | |
| Sodium | 60 mg | 2% | |
| Total Carbohydrates | 14.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 13.7 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 57.1 mg | 4% | |
| Iron | 0 mg | 0% | |
| Potassium | 171.4 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chick-fil-a iced coffee
Chick-Fil-A Iced Coffee is a ready-to-drink beverage commonly served in the United States as a part of breakfast or as a refreshing afternoon drink. Made by combining cold-brewed coffee with Chick-Fil-A’s signature Icedream dessert and optional sweeteners, it blends caffeine and a creamy texture. A medium-sized serving contains approximately 30 grams of sugar, 150 mg of caffeine, and ranges from 150–300 calories depending on the type (regular or vanilla). Given its dairy content and sugar levels, it can be a quick energy boost but should be consumed in moderation as part of a balanced diet.
Health Benefits
- Provides a source of caffeine (150 mg per medium serving), which may enhance alertness and concentration.
- Contains a small amount of calcium from the dairy base, supporting bone health (up to 15% of the daily recommended intake).
- Offers quick energy through its carbohydrate content, primarily from sugars, which can assist in physical activity recovery.
Dietary Considerations
Common Questions About Chick-fil-a iced coffee Nutrition
What is the nutritional content of Chick-Fil-A Iced Coffee?
A medium Chick-Fil-A Iced Coffee (with 2% milk and sweetener) contains approximately 150 calories, 4 grams of protein, 24 grams of carbohydrates, and 4 grams of fat. It is also a source of caffeine, typically around 90-100 mg per serving depending on the size.
Can I drink Chick-Fil-A Iced Coffee on a keto diet?
Chick-Fil-A Iced Coffee is not keto-friendly in its standard preparation due to the added sweetener and milk, which contribute significant carbs. You can modify it by requesting unsweetened iced coffee with heavy cream or almond milk to reduce carb content.
Are there any health benefits or concerns with Chick-Fil-A Iced Coffee?
Chick-Fil-A Iced Coffee provides a quick energy boost from caffeine, which can aid in mental focus and alertness. However, the added sugars in the standard preparation can contribute to increased calorie intake, so it may not be ideal for those monitoring sugar consumption or managing diabetes.
What is the recommended serving size for Chick-Fil-A Iced Coffee?
The medium size (14 oz) is a common serving, providing a reasonable amount of caffeine and calories. For those watching calorie or sugar intake, consider the smaller size (10 oz) or opt for unsweetened versions to tailor the nutrition to your needs.
How does Chick-Fil-A Iced Coffee compare to similar beverages from other chains?
Chick-Fil-A Iced Coffee is relatively moderate in calories compared to sweetened iced coffee drinks from competitors like Starbucks or McDonald's. Additionally, Chick-Fil-A uses a unique cold-brewed coffee blend infused with flavor, offering a smoother taste compared to traditional iced coffees.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
