Starbucks iced coffee

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.

Nutrition Information

1 cup (240g)

Calories		5.0
% Daily Value*
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		10.0 mg	0%
Total Carbohydrates		1.0 g	0%
	Dietary Fiber	0 g	0%
	Sugars	0 g
protein		0 g	0%
Vitamin D		0 mcg	0%
Calcium		0 mg	0%
Iron		0 mg	0%
Potassium		130.0 mg	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium

🧂 Low salt

🍞 Low carbs

Source of Calories

Fat: 0 cal (0.0%)

Protein: 0 cal (0.0%)

Carbs: 4 cal (100.0%)

About Starbucks iced coffee

Starbucks Iced Coffee is a refreshing, chilled beverage made primarily from brewed coffee served over ice. Coffee itself originates from Ethiopia and has spread across the globe, becoming a staple in many cultures, including American cuisine. Starbucks' iced coffee can include variations with added milk, sweeteners, or flavors. Nutritionally, a plain iced coffee is low in calories, with approximately 5 calories per serving without added sugars or milk, and contains negligible amounts of fats and protein. However, it can be a source of caffeine, offering around 120 mg of caffeine per serving, which can support increased alertness and energy levels. Variants with added sweeteners or milk can increase the calorie and sugar content significantly, so nutritional values can vary widely depending on preparation.

Health Benefits

• Caffeine supports improved mental focus and alertness, with approximately 120 mg per serving in iced coffee.
• Contains antioxidants like chlorogenic acid, which help combat oxidative stress and inflammation.
• Can modestly boost metabolism and fat oxidation due to caffeine content.

Dietary Considerations

Allergens: Contains milk, soy (if added), tree nuts (in flavored syrups)

Suitable for: Vegetarian, low-calorie (if unsweetened)

Not suitable for: Caffeine-sensitive, low-sugar diets (if sweetened)

Selection and Storage

Consume promptly after preparation or store brewed coffee in a sealed container in the refrigerator for no more than 24 hours.

Common Questions About Starbucks iced coffee Nutrition

Is Starbucks Iced Coffee high in calories?

Starbucks Iced Coffee, when ordered black and unsweetened, contains just 5 calories per 16-ounce serving (Grande). However, adding syrups, cream, or sugar can significantly increase the calorie count, so be mindful of customizations.

Can I drink Starbucks Iced Coffee on a keto diet?

Yes, Starbucks Iced Coffee can fit into a keto diet if you order it black or sweeten it with keto-friendly options like a sugar-free syrup and avoid milk or sugar. Black iced coffee contains 0 grams of carbs, making it an excellent choice for keto.

Is Starbucks Iced Coffee good for your health?

Unsweetened Starbucks Iced Coffee is low in calories and provides antioxidants from coffee, which may promote heart health and improved focus. However, added sugars or high-calorie creamers can offset these benefits, so stick to simple or health-conscious additions.

What is the recommended serving size for Starbucks Iced Coffee?

The standard serving size for Starbucks Iced Coffee is 16 ounces (Grande). This is a good portion if consumed black or with minimal additions, but if you add sweeteners or syrups, consider a smaller size like Tall to manage calorie and sugar intake.

How does Starbucks Iced Coffee compare to cold brew?

Starbucks Iced Coffee is brewed hot and then cooled, making it slightly more acidic and lighter in flavor compared to cold brew, which is slow-steeped over 12-24 hours for a smoother, stronger taste. Cold brew typically contains slightly more caffeine per ounce due to the brewing process.

Data Sources & Scientific References